What is life coaching and mental health counseling?
Life coaching and mental health counseling is an amazing journey that enriches you with inner peace and self-fulfillment! In fact, seeking self-awareness and self-improvement is the ultimate form of self-care, because it broadens your perceptions, it makes you realize your worth and it helps you stay attuned to your personal values and needs.
I proudly stand for an integrative and humanistic approach to mental healthcare, because I consider this is the best way to honor each person's unique psychological world, instead of solely focusing on limiting diagnostic labels and "one size fits all" advice.
Below, you can select from a wide range of topics, that might sound appealing to you. However, if you feel unsure about what you would like to talk about, then you can simply click on the standard session option.
We design an overview of all the reasons for seeking life advice and set goals for our work together
1 hr 30 min
250£
45 min
150 British pounds
Stress and personal habits tend to influence our self-care routine and our feelings about our body
45 min
150 British pounds
45 min
150 British pounds
Learn how to craft your narrative and choose the right career steps through personalized strategies
45 min
150 British pounds
Empowerment comes from connecting to what makes us unique and therefore valuable to the team
45 min
150 British pounds
Teaching parents how to improve attunement to their child's emotional needs and resonate with love
45 min
150 British pounds
A powerful method to approach painful or distressful events & memories and seek to relive pure joy
45 min
150 British pounds
We will be exploring the stages of grief and seek a sense of meaning after the significant loss
45 min
150 British pounds
45 min
200 British pounds
Extra 15min if you need to extend our session time or if you have things for me to read via email(s)
15 min
30 British pounds